Why practice yoga?

(photo by Tim Bermingham)

There I said it. I’m a yoga teacher, but I don’t believe yoga will get me liberation, ‘moksha’, or enlightenment. Read the rest...

the good, the bad, the ugly & the beautiful

There is something very satisfying about just showing up to work, doing your work, and then going home, knowing you’ve done your job – which is to make people feel better – , that you’ve somewhat helped them take some time for themselves to relax,to move, to breathe, stretch and get more limber, perhaps you’ve even helped alleviate some of their pain. Read the rest...

No More Perfect Conditions

green feet

(Image courtesy of  thomas.peklak via Flickr)

 

I’m guilty of this: I justify my not doing something, even though I really want to do it, because I don’t have all the proper ‘tools’ or the perfect conditions. Read the rest...

the active life

flowers(photo by Alia Al Kasimi)

We are all actors of our life. No one is a victim of their life. Everything that happens to us is due to our actions, ours alone. Read the rest...

A Post on Blog Posts

I’m re-examining my schedule for blog posting, and this is what the new schedule will look like so I can keep posting regularly while still taking care of myself, and not overextend myself: Read the rest...