Move ~ Breathe ~ De-stress

Sign up to receive a FREE CONSULTATION and tips on moving with awareness and living more mindfully. 

Welcome to kineo

  “We are not made up of ‘stuff’. We are made up of consciousness and process.”
~ Bonnie Bainbridge Cohen 

Moving is in our nature. Cultivating our natural movement is essential to regaining or maintaining a healthy body and spirit.

Movement is essentially life.

Hello. My name is Meryem. Welcome.

I teach movement and yoga to people who are looking to deepen their awareness of their body and who want to learn to move with ease while getting stronger, more fit, suppler and more centered physically, mentally and emotionally.