Living with awareness in the body

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Welcome to kineo

  “We are not made up of ‘stuff’. We are made up of consciousness and process.”
~ Bonnie Bainbridge Cohen 

Moving is in our nature. Cultivating our natural movement is essential to regaining or maintaining a healthy body and spirit.

Movement is essentially life.

Hello. My name is Meryem. Welcome.

I teach somatic movement and yoga to women who are looking to deepen their awareness of their body and who want to learn to move with ease in a gentle way while getting stronger, more fit, suppler and more centered physically, mentally and emotionally.